Saturday, January 31, 2009

Parents Universal Resource Experts - Sue Schefff - Pre-Teens and Peer Pressure


Source: About.com


When your preteen first starts middle school they may be facing real peer pressure for the first time. Experimenting with smoking, drugs and skipping school does start at this age. This is because these recently elementary school graduates want to fit in with the older crowd. Here are some things you can do to help your preteen be prepare for when they are asked to do something that they normally wouldn't do.


Be the first to say something. If you haven't talked to your preteen about drugs, smoking or anything else they could be facing because they haven't had to face that problem yet, talk to them now! Don't avoid it until it becomes a problem or you start to see "signs". Be proactive with your preteen.


Role play. Let your preteen be the one who offers you a cigarette. This will be an eye opening experience. Say no and keep saying no. When you preteen says, "I couldn't say that", ask them what they could say or do. Then role play with your preteen saying no. Practice until your preteen feels comfortable enough to do it on his own with his friends. Learn how to role play here.


Being rude is sometimes okay. Let your teenager know it is okay to avoid people who are trying to get him to do something he does not want to do, even if it is an old friend.Let them make you the scape-goat. Tell your preteen that there is nothing wrong with using you as an excuse. Saying, "My mom would be so mad!" to a friend who is trying to get them to smoke is a perfectly good enough excuse to get out of the situation.


Be available. Be ready and available should they need to come to you with questions or thoughts on a situation. Even if your teen didn't make the right choices, you can help them come up with a better solution the next time the situation arises.
Learn more here.

Wednesday, January 21, 2009

Sue Scheff - Parenting Teens Today


O-kay, I am in Florida and have a soft spot for oranges and tangerines, but when I discovered a new Parenting Website that promotes today’s teen issues and parents concerns, I had to share it with you. Tangerine Times, created by Myrna Lantzsch, offers a variety of Parenting Tips, Articles, Blogs and more. Her motto: The Sweet and Sour Life with Teens.


Recently Myrna wrote about Teens and Texting while Driving - and this is huge concern for many of us. We are hearing more and more how car accidents due to cell phone use are increasing, and we need to educate our teens of the dangers of using their phones while driving.
Here is her follow up article:


In an effort to provide additional information and updates on the subject of “Texting While Driving” post - I discovered this story on Salon.com.


In the article, they discuss other technologies to aide with the “disabling” of a cell phone for texting purposes. Both of the companies discussed, (WQN, Inc. and Aegis Mobility) both utilize the car’s Global Positioning System to disable the cell phone.


I still think the best approach is to turn off texting at certain times (especially when the teenager is just beginning to drive) and/or have them leave the phone at home. I know this is unheard of anymore, no one thinks they can do without a cell phone around. But, I’m beginning to think that the temptation to text or use the phone can be very tempting. And, it is even more of a distraction than loud music or maybe, even, another teen in the car.


I’m still researching this subject and will continue to supply updates. As usual, I am particularly interested in hearing from you readers…what do you think? What have you tried?

Friday, January 16, 2009

Wit's End! Advice and Resources for Saving Your Out of Control Teen by Sue Scheff

Learn more about Wit's End at www.witsendbook.com and author Sue Scheff at www.suescheff.com -the response has been overwhelming! If you are struggling with your teen today - pick up Wit's End and learn more!

Sunday, January 11, 2009

Sue Scheff: Teenage Gangs

Teen Gangs and Teen Cults

Gangs prey on the weak child that yearns to fit in with a false illusion they are accepted into the “cool crowd”. With most Gangs as with Teen Cults, they can convince your child that joining “their Gang or Cult” will make them a “well-liked and popular” teen as well as one that others may fear. This gives the teen a false sense of superiority. Remember, many of today’s teens that are acting out negatively are suffering with extremely low self confidence. This feeling of power that they believe a gang or cult has can boost their esteem; however they are blinded to the fact that is dangerous. This is how desperate some teens are to fit in.

In reality, it is a downward spiral that can result in damage both emotionally and psychically. We have found Teen Gangs and Teen Cults are sometimes hard to detect. They disguise themselves to impress the most intelligent of parents. We have witnessed Gang members who will present themselves as the “good kid from the good family” and you would not suspect their true colors.
If you suspect your child is involved in any Gang Activities or any Cults, please seek local therapy* and encourage your child to communicate. This is when the lines of communication need to be wide open. Sometimes this is so hard, and that is when an objective person is always beneficial. Teen Gangs and Teen Cults are to be taken very seriously. A child that is involved in a gang can affect the entire family and their safety. Take this very seriously if you suspect your child is participating in gang activity or cult association.

Learn more click here.

Need help - visit www.helpyourteens.com

Sunday, January 4, 2009

Sue Scheff 2009 Parenting Teens in Cyberspace for the Future


As a parent advocate, I encourage parents to learn more about online safety. A great place to start is Reputation Defender! Remember, your child may be a "child" today, but soon they will be applying to college and filling out employment applications. Will their online profile be acceptable?
Take a moment to learn more!


MyChild by ReputationDefender scours the Internet for all references to your child or teen - by name, photography, screen name, or social network profiles - and packages it to you in an easy-to-understand report. Worried about bullies? Concerned that your teens' friends and peers are posting inappropriate materials online? MyChild searches every corner of the Internet for traces of your kids. If you want to help your teen manage their online reputation, but have felt powerless to do so, ReputationDefender is your answer!

Tuesday, December 23, 2008

Parents Universal Resource Experts - Sue Scheff - Teen Obesity

Learn more about keeping your kids in good health. Especially with more and more kids sitting behind their computer screens we need to encourage more activities!

http://www.youtube.com/watch?v=SRSGUZrOU_w
Here is a recent News Article

Seven ways to help your overweight teen

On paper, the statistics are shocking enough: the obesity rate for teens has tripled over the past 25 years and with this increase an average weight, type 2 diabetes, once unknown in young people, is now diagnosed in 45 percent of all new cases involving children or teens. Medical experts fear that high blood pressure and heart disease could become increasingly prevalent among young adults, making this generation of teens the first to have potentially poorer health and shorter life spans than their parents.

Seeing a young person you love struggle with overweight or obesity in the sensitive pre-teen or teen years is painful, frustrating and alarming — from watching them deal with cruel remarks to seeing them on the sidelines in sports or social events or knowing that they face significant health risks even in young adulthood. Maybe you’ve nagged or dropped hints or taken your child for medical help or sent him or her to weight loss camps — all to no avail.

Doctor Kathy McCoy, author of “The Teenage Body Book,” explains how you can help your teen lose weight and feel better!

• Put the emphasis on good health, not weight, and make it a goal for the whole family. Teens hate being singled out and criticized. Approaching this from a “YOU need to lose weight!” point of view will guarantee a battle of the wills. Instead, ask for your teen’s help in making an action plan to promote better family eating and exercise habits.

• Have real family meals at least once a day and encourage your teen to eat what the family eats. Frantic family schedules have equaled fast food or processed, prepared food dinners — and expanding waistlines. With real, home-cooked meals, you can better control calories, fats, sugars, sodium and other nutritional issues.

• Look at and discuss all of your less than ideal eating behaviors. Maybe your teen craves junk food when she’s bored and watching TV. Maybe you dive into high calorie comfort food when you’re angry or frustrated. Pay attention to the difference between physical and emotional hunger. Discuss all this with your family — and come up with ways to comfort or reward yourselves that have nothing to do with food.

• Make it convenient for everyone in the family to eat breakfast. Advance planning can help: fresh fruit and yogurt in the fridge, whole grain bread and cereals in the pantry, and encouraging all to get up and get going early enough in the morning to grab a bite. Those who don’t eat breakfast tend to overeat during the rest of the day, especially in the evening

• Get your family moving. Trying to motivate an overweight teen to go to the gym can be frustrating and non-productive. Schedule exercise into your family routine: a family walk or bike ride after dinner doesn’t have to cut into homework or leisure time too dramatically — and the exercise is good for everyone.

• Become smart, skeptical consumers: There are no weight loss miracles. Help your teen to avoid quick fixes. The weight didn’t come on overnight and it can’t be lost — for good — overnight either. The goal should be health improvement with a slow, steady weight loss of no more than two pounds a week. The loss can add up to more than 100 pounds in a year — and weight lost slowly as one changes one’s eating and exercise habits is more likely to stay off.

• Make a vow — together — to enjoy a full and healthy life now. You don’t have to wait until you or your teen is slim to do this. With good health as your top family priority, you can feel better starting today. Good nutrition, regular exercise and the feeling that “we’re all in this together” can make a positive difference for everyone in your family.

Award-winning writer and author of “The Teenage Body Book,” Dr. Kathy McCoy is a teen psychology and health expert who has appeared as a guest on such programs as The Today Show and The Oprah Winfrey Show. Winner of the American Library Associations’ Best Book for Young Adults Award, “The Teenage Body Book” contains everything teenagers and their parents need to know about nutrition, health, fitness, emotions and sexuality.

Sunday, December 14, 2008

Parents Universal Resource Experts - Sue Scheff - Parenting Teens Today

Are you at your wit’s end?

Are you experiencing any of the following situations or feeling at a complete loss or a failure as a parent? You are not alone and by being a proactive parent you are taking the first step towards healing and bringing your family back together.

Is your teen escalating out of control?
Is your teen becoming more and more defiant and disrespectful?
Is your teen manipulative? Running your household?
Are you hostage in your own home by your teen’s negative behavior?
Is your teen angry, violent or rage outbursts?
Is your teen verbally abusive?
Is your teen rebellious, destructive and withdrawn?
Is your teen aggressive towards others or animals?
Is your teen using drugs and/or alcohol?
Does your teen belong to a gang?
Do they frequently runaway or leave home for extended periods of time?
Has their appearance changed – piercing, tattoo’s, inappropriate clothing?
Has your teen stopped participating in sports, clubs, church and family functions? Have they become withdrawn from society?
Is your teen very intelligent yet not working up to their potential? Underachiever? Capable of doing the work yet not interested in education.
Does he/she steal?
Is your teen sexually active?
Teen pregnancy?
Is your teen a good kid but making bad choices?
Undesirable peers? Is your teen a follower or a leader?
Low self esteem and low self worth?
Lack of motivation? Low energy?
Mood Swings? Anxiety?
Teen depression that leads to negative behavior?
Eating Disorders? Weight loss? Weight gain?
Self-Harm or Self Mutilation?
High School drop-out?
Suspended or Expelled from school?
Suicidal thoughts or attempts?
ADD/ADHD/LD/ODD?
Is your teen involved in legal problems? Have they been arrested?
Juvenile Delinquent?
Conduct Disorder?
Bipolar?
Reactive Attachment Disorder (RAD)?

Does your teen refuse to take accountability and always blame others for their mistakes?

Do you feel hopeless, helpless and powerless over what options you have as a parent? Are you at your wit’s end?


Does any of the above sound familiar? Many parents are at their wit’s end by the time they contact us, but the most important thing many need to know is you are not alone. There is help but the parent needs to be proactive and educate themselves in getting the right help.



Many try local therapy, which is always recommended, but in most cases, this is a very temporary band-aid to a more serious problem. One or two hours a week with a therapist is usually not enough to make the major changes that need to be done.

If you feel you are at your wit’s end and are considering outside resources, please contact us. http://www.helpyourteens.com/free_information.shtml An informed parent is an educated parent and will better prepare to you to make the best decision for your child. It is critical not to place your child out of his/her element. In many cases placing a teen that is just starting to make bad choices into a hard core environment may cause more problems. Be prepared – do your homework.

Many parents are in denial and keep hoping and praying the situation is going to change. Unfortunately in many cases, the problems usually escalate without immediate attention. Don’t be parents in denial; be proactive in getting your teen the appropriate help they may need. Whether it is local therapy or outside the home assistance, be in command of the situation before it spirals out of control and you are at a place of desperation. At wit’s end is not a pleasant place to be, but so many of us have been there.

Finding the best school or program for your child is one of the most important steps a parent does. Remember, your child is not for sale – don’t get drawn into high pressure sales people, learn from my mistakes. Read my story at www.aparentstruestory.com for the mistakes I made that nearly destroyed my daughter.

In searching for schools and programs we look for the following:
· Helping Teens - not Harming them
· Building them up - not Breaking them down
· Positive and Nurturing Environments - not Punitive
· Family Involvement in Programs - not Isolation from the teen
· Protect Children - not Punish them